Mastering Mindfulness: Cultivate Inner Peace and Present-Moment Awareness – Tuesday 3 October 2023

Mindfulness masterclass learn the art of cultivating mindfulness and unlocking the power of present-moment awareness.

Explore techniques to quiet the noise of the mind, release stress, and cultivate a sense of calm and clarity.

Where: Zoom meeting
Time: October 3, 2023 10:00 AM Canberra, Melbourne, Sydney